Give yourself an incentive to exercise regularly by creating a workout zone that will get you moving at home
2. Nonslip Floors
Proper flooring can help prevent injuries, and an attractive and comfortable floor will make your workout space more inviting. Hardwood floors can be left bare, but if you want a softer area for floor exercises, be sure to use a nonslip material, such as interlocking foam tiles or carpet tiles.
4. TV, or a Tablet and Stand
Whether you use instructional videos to guide your home workouts or just want to watch a show while doing cardio, having a TV in a home gym is a big draw. If a full-size TV just won’t work in your workout zone, a stand for your tablet can get the job done.
7. Refreshing Water
One benefit of working out at home is that you don’t need to stick with plain bottled water. Experiment in the kitchen with refreshing additions like lemon or lime slices, fresh sprigs of mint or berries. Keep a carafe of water chilled in the fridge and grab it on your way to the workout room.
8. Inspiring Art
Personalize your workout area with art that speaks to you. An oversize photograph makes a stunning focal point in a home gym; the bigger the better! For a budget option, have one of your own vacation photos blown up to poster size and pop it into an inexpensive frame.
1. Mirrors
Mirrors are helpful for checking proper form when lifting weights or doing yoga, and can boost light in a space with few windows.